Progress Report

So, I am happy to report that out of the three goals established last week Sunday, the only one I have left to tackle is those infernal Martha Stewart meringues. If I can find a pic of them I’ll post it, so you can see how clearly non-terrifying they are. Hopefully I will be able to put that one to rest by Saturday.

I have begun work on the other two on my list, but they are definitely a work in progress. Although it would appear that the meringue ranks highest in terms of intimidation because I’m a wuss when it comes to beating egg whites until they form soft peaks that hold their shape, the most emotionally difficult one to get started on was The Book. But, surprisingly, it’s the one goal that has me the most motivated to continue plugging away. The exercise is…far less so. But I have been doing more walking this week, and the other day I managed to raise my heart rate by running up and down one of the small sets of stairs in my house for a few minutes. The dog was looking at me like I’d finally lost it once she’d figured out that it was not a game I was playing for her amusement and it wasn’t going to lead to her ultimate destination of late – outside. But there is more that needs to be done than the increase in walking vs car-driving and the stair cardio. I need to include some light weights in there and start committing to a routine before claiming any real sense of victory. But at least it’s a step in the right direction.

And there are technically two more days left in the week. A lot can happen in two days.

I shall keep you posted.

Advertisements

The Week After Last Week’s Ahead

So remember that post last Sunday when I mentioned that each week I would outline some specific things I’d like to achieve in the week ahead? Well, it’s Monday now which means that this Sunday has come and gone with nary a new list of goals in sight.

Am I abandoning my gameplan already simply because the week didn’t end up going quite the way I’d hoped it would? That would be so very typical of me, which would be the main reason why I will NOT be doing it this time. At least, at the moment, not if I can help it. I’d like to follow through on something, if only for the sake of knowing that I was capable of it. No, this week’s goals will be a continuation of those that were outlined last week. They are as follows:

1. Make those damned darling candy-swirled meringues that taunt you from the cover of last month’s Martha Stewart magazine. To borrow a phrase from the Nike commercials: Just do it.

2. Drag The Novel out for a revisit and possible retooling. See above Nike phrase – same rules apply.

3. Exercise at least three times this week. Maybe make it four, to make up for missing last week. But then again, I don’t want to set myself up for failure since that will ultimately do more harm than good… Andddd this is me shutting up now.

Except, of course, to leave you with that ubiquitous motivational quote that was no doubt dreamed up by some high-powered ad exec on Madison Avenue in the Eighties. But it has served as a powerful enough statement to have worked it’s way into our cultural lexicon, at least when it comes to seeking encouragement to push beyond what we believe to be our limitations. Therefore I obviously have no choice but to finish with it. Feel free to take it up as your own mantle for the week. And instead of talking about it…

Just do it.

Note re: the snide comment I’d made about the Nike slogan coming from Madison Avenue (in New York) According to Wikipedia, Just do it was created by Portland, Oregon-based advertising executive Dan Wieden of Wieden+Kennedy, which continues to be Nike’s agency of record to this day. http://en.m.wikipedia.org/wiki/Dan_Wieden

Mind you, further research has revealed that founding partners Wieden and Kennedy first met in 1982 while working on the Nike account at McCann Erickson, whose North American headquarters just happen to be in New York. So perhaps I wasn’t too far off the mark after all… But again, I digress.

In the Week Ahead

While it’s not terribly healthy for people like me to plan – because we tend to overthink those plans and then stress about them – I think it’s important to have goals.

One of the things I’ve decided to use this blog for is to start to create new habits for myself, and maybe break some old ones in the process. With that in mind, every Sunday I will choose three things I would like to accomplish in the week ahead. By writing these things down, maybe there will be a greater chance of getting them done. It could be a good way to keep me honest. Regardless of whether or not anyone else reads it, at least I will know what’s there.

So here goes – what would I like to get done in week one?

1. Bake those meringue swirls that have been taunting me for weeks.

2. Drag The Novel out for a revisit.

3. Exercise at least three times this week.